Sleep
Are we underslept because we start work too early?
A sleep expert says the working day needs to be changed as it's akin to torture for a sleep-deprived society. Dr Paul Kelley from the Sleep and Circadian Neuroscience Institute at Oxford University… Audio
The effect of sleep on memory
Professor Ted Abel, director of the Biological Basis of Behaviour Program, University of Pennsylvania. He is an expert on sleep and memory, and has studied how sleep deprivation hampers memory… Audio
Sleep Apnoea
Ruth Beran's award-winning feature on sleep apnoea follows Maui Stewart to the sleep clinic on a journey to better health. Audio
Does your child have a sleep disorder?
It's thought up to five percent of children are suffering from breathing sleep disorders. Audio
Kids Sleep Doctor - Paul Gringras
A free app to improve children's sleep, the 'Kids Sleep Doctor' has been launched by doctors at London's Evelina Children's Hospital. Professor of children's sleep medicine Paul Gringas has worked in… Audio
Better Thinking Better Sleep
The way we think is linked to the quality of our sleep, says Bronwyn Milkins, PhD candidate at the Centre for the Advancement of Research on Emotion at the University of Western Australia. Audio
Naked science
The latest science news with Dr Chris Smith. This week, the roots of cystic fibrosis, and the discovery of a 'sleep switch' that could help explain why we sleep less soundly when we get older. Audio
Parenting: helping children get enough sleep
Dee Muller is researcher at Massey University's Sleep Wake Centre. She has a background in occupational therapy and her research interests lie particularly in children's sleep, and is also about to… Audio
The Secret World of Sleep
Penelope Lewis is a neuroscientist who's written "The Secret World of Sleep". The book looks at what our brain is doing when our body is at rest. Audio
Sleep patterns
Professor Dorothy Bruck is a Professor of Psychology from Victoria University in Melbourne. She has particular expertise and interests in sleep/wake behaviour and she is the founding Director of… Audio
Dr. Anna Wirz-Justice on sleep
Emeritus professor at the Centre for Chronobiology at the Psychiatric Hospital of the University of Basel, Anna Wirz-Justice, has spent decades studying the science of sleep. She discusses circadian… Audio
f.lux
f.lux is a bit of software that subtly changes the colour of your computer, tablet and phone screen to help you sleep well. With Michael Herf of f.lux. Audio
Naked Science
The latest science news with Dr Chris Smith. This week, decoding what people see in their dreams. Also a new insomnia drug without all the nasty side effects of sleeping pills. Audio
Lost Sleep
Sleep researcher from the University of South Australia, Dr Siobhan Banks, on whether or not we can catch up on forty winks. Audio
Night Milk
A new milk product is being trialled to see if it helps insomniacs sleep better Audio
Tune Your Engine - Sleepwalking
David K. Randall, is a senior reporter at Reuters and an adjunct professor at New York University. His best selling book is called 'Dreamland: Adventures in the Strange Science of Sleep'. Audio
Sweeten your own dreams
A psychology researcher in Britain is trying to help people take control of their sleeping minds. Audio
Feature Guest - Tony Fernando
Tony Fernando is an academic psychiatrist and sleep specialist. He's a consultant psychiatrist with Auckland DHB and runs a private practice in Insomnia Medicine in Practice 92 in Mt Eden. He is also… Audio
Adam Mansbach: parenting, comedy, race
Novelist, hip hop artist and former Professor of Fiction at Rutgers University, New York, whose new parenting comedy book, 'Go the F**k to Sleep' has been an unexpected bestseller. Audio
Sleep and Memory
How a sleep model developed by Waikato University physicists can help understand what happens in brains as we sleep Audio