18 Dec 2018

Eating to avoid the dreaded Christmas bloat

From Afternoons, 1:29 pm on 18 December 2018

Christmas is a week away! And that means lots and loooots of rich food.

And while it can be hard to resist that extra spoonful of clotted cream with your piece of fruitcake, such indulgences can wreak havoc with the old stomach ...

Georgia Branch is the co-founder of Hemple - an Australian company which uses hemp seeds to create gut-friendly recipes, and joins us with a few of her favourites.