Every Monday, to set the tone for the week, Nights gets someone to share a whakataukī - a piece of wisdom from te ao Māori.
This week, Emile Donovan is joined by broadcasting legend Mihingarangi Forbes, host of RNZ's Mata and award-winning documentary series NZ Wars.
NZ Wars: Stories of Tauranga Moana comes out 29 April.
"Kia u te manawarere"
"Be firm, o trembling hearts, be firm"
Mihingarangi Forbes at -Ō-Rākau Photo: GSTV
