31 Aug 2023

Retraining the tinnitus brain

From Our Changing World, 5:00 am on 31 August 2023

Imagine the whistle of a kettle boiling, turned up to full blast, permanently on.

In your head.

How would it affect your mood? Your attention and focus?

Dunja is smiling, wearing a black crop top and jeans, holding a bundle of wires. Beside her Amit sits in a comfy chair, with the red EEG cap on his head, you can see the labelled holes where the wires will be attached.

Dunja Vajsakovich fits the electroencephalogram (EEG) cap and wires onto Dr Amit Barde. Photo: Claire Concannon

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“It’s difficult to describe but it just has such an impact on every facet of your life. You know, your sleeping habits, your mental health, your relationships with other people.”

Emily Lane was born with a hearing disability and has had tinnitus on and off all her life. But in 2006 it turned up permanently, and it was loud. “It’s like a chorus of cicadas living permanently on full blast inside my head.”

A portrait of Emily in a sun hat and glasses with a boy over her right shoulder, with a backdrop of bright blue sky. She is smiling and wearing a blue polka dot top.

Emily Lane took part in the tinnitus digital therapy trial. Photo: Supplied

Many of us will experience a form of tinnitus at some stage in our lives, what Professor Grant Searchfield terms ‘nightclub tinnitus’. After a loud night out, we might wake in the morning with a ringing or buzzing in our ears, but it's likely to fade after a few hours.

Head of Audiology at the University of Auckland, Grant became interested in tinnitus when, as a practising audiologist, he didn’t have any answers for patients who came to him for help.

Since then, he has been investigating how to help chronic tinnitus sufferers – people who have experienced this phantom sound for more than six months, and whose lives are significantly impacted by it. And one thing has become very clear - this is a condition that varies widely from person to person, therefore the treatment must also vary.  

And it's not just the sound that varies, but also the person’s response to the sound, and to treatment. This idea underpins the design of the digital therapeutic the team have developed to help tinnitus sufferers. Users get an app on their phone that allows them to select what they need – whether it’s nature soundscapes to help the person relax, complex sounds to help them get relief from their tinnitus, or active sound-based games to help retrain the brain.

The team ran a trial using a prototype of this digital therapy and found that, after twelve weeks of use, 65% of patients showed a clinically meaningful change in how badly their tinnitus impacted their lives. This was compared to 43% in the other group, which was given a popular sound therapy app.

They are now working on the next iteration and will do more trials. They are also hoping to make the digital therapy commercially available in New Zealand by the end of this year or early 2024 and have started the steps towards making it available in the USA.

Phil is standing in a control room in front of a sound booth. A desktop computer is on a table behind him. He has a VR headset on pushed up onto his forehead so you can see his face. He is smiling and holding out the VR controllers in his hand.

Dr Phil Sanders also investigated whether virtual reality can help people control their tinnitus. Photo: Claire Concannon

Alongside this, the research group are also investigating other avenues to help. These include experiments with augmented and virtual reality, developing easy-use EEG equipment to detect changes in brain patterns, and using machine learning to better predict what treatment will work best for different types of tinnitus.

Listen to the episode to learn more about what tinnitus is, how it impacts people’s lives, and the research the group are doing to try help those affected by it.

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