Bed
The Sleep-Deprived Masculinity Stereotype
Sleep deprivation is more common among men than women. Researchers at the University of Oregon believe this is due to "The Sleep-Deprived Masculinity Stereotype". Co-author Nathan Warren is with us to… Audio
Why working from home is disrupting your sleep patterns
The idea is great in principle, but there are downsides to working from home, including the fact that less clear boundaries between work time and personal time affect our sleep patterns. Dr Jennifer… Audio
Do couples that sleep together sleep better?
New research out of Germany suggests those who sleep next to one another have increased REM sleep and less disrupted sleep than couples who slept individually. Sleep expert Dr Wendy Troxel joins the… Audio
How Covid-19 is affecting your dreams
Feel like you're dreaming a lot more recently? You're not alone. Many people are reporting unusually vivid dreams during the Covid-19 lockdown. Professor Mark Blagrove, a sleep and dream researcher at… Audio