Cross Fit
How to change your habits? Start very small
29 Mar 2020
Forget thinking big. Behaviour scientist Dr. BJ Fogg says we should instead be thinking small and introducing tiny behaviours. Video, Audio
CrossFit: a new religion?
16 Sep 2017
With an estimated 4 million daily practitioners worldwide and an emphasis on the power of shared experience and community, CrossFit shows many of the characteristics of an emerging modern religion, a… Audio