Lucy Hone

Resilience expert Dr Lucy Hone has personal and academic experience with devastating grief. Despite all her training and time working with people dealing with loss, nothing prepared her for the sudden… Audio

This week's bookmarks guest is Dr Lucy Hone is the director of the New Zealand Institute of Wellbeing and Resilience, an author, and a senior adjunct fellow at the University of Canterbury. Audio

Resiliance researcher and author Dr Lucy Hone joins Kathryn with tips on how to reduce anxiety and stop unhelpful catastrophising. Audio

Dr Lucy Hone used resilience to help cope after her daughter Abi died in a crash in 2014. The New Zealand Institute of Wellbeing and Resilience director is now bringing those skills into kiwi… Video, Audio

Lucy Hone's 12-year-old daughter Abi was killed two years ago in a Canterbury road accident, which also claimed the lives of Abi's friend Ella and Ella's mother Sally Summerfield. The triple tragedy… Video, Audio